I work out now. I own more than one sports bra and these fila shorts in every color and I work out now.
I wouldn’t blame you if you thought I was lying, but this IS happening. In part, I keep motivated by the mix I complied with songs that mostly have an electronic beat or a slight tinge of dissent or both.
It’s a lot of Crystal Castles. Like, if “Fleece” by Crystal Castles doesn’t make you want to get up and move, then this mix isn’t for you. As an aside, this “Fleece” music video is the vibe I get from the Honored Matres of Heretics of Dune.
If you’re still with me, then M.I.A.’s “Meds and Feds” is especially effective at getting me moving, and I sometimes need to remember to slow myself down.
I also always delight in hearing Aja’s lament on the wave of praise washed over Valentina in Season 9 of RuPaul’s Drag Race. I remember watching this moment on screen and then finding Adam Joseph’s “Linda Evangelista” track immortalizing it the very next day. It was a gloriously quick turnaround and a savage burn.
Here’s the full DorEm Work It Out mix on Spotify.
Alternatively, if you ever need a good cry, I also have a solid catalog of songs that make me weep instantly; just let me know. There’s a lot of upbeat songs in the Cry mix. Here’s one that overlaps with the Work It Out mix: “Let’s Go Surfing” by The Drums.
What music gets you moving? Do some upbeat songs also make you sob deeply?
P.S. Out to lunch recently, the restaurant played a mix of classic 90’s songs. Pete and I started uncontrollably (yet quietly) singing along to “Gonna Make You Sweat” by C+C Music Factory. And then a couple tracks later, Pete remarked “Another C+C Music Factory song; already?!” It took me a couple beats to correct him. It was “Good Vibrations” by Marky Mark and the Funky Bunch. I broke out into a fit of laughter. I wasn’t laughing at Pete; I was laughing at the “tough guy” Mark Wahlberg, making a song barely indistinguishable from a pop dance hall mix.
“Yeah, can you feel it, baby
(Ooohooo) I can too”